Saturday, August 26, 2006

BOK CHOY WITH SOY SAUCE AND GARLIC

Again, from the low cholesterol cookbook.

1 tablespoon canola oil
1 teaspoon toasted sesame oil
1 small onion, finely chopped
1 large garlic clove, minced
1 pound bok choy, washed, stems trimmed and sliced
1 tablespoon soy sauce
1 teaspoon seasoned rice vinegar
toasted sesame seeds, to garnish

In a large pan, heat oils together over medium-high heat. Add onion and saute. Add garlic and bok choy and saute, stirring occasionally for 3 minutes, or until the bok choy stalks are tender. Add soy sauce and vinegar, stir and cook no longer than 30 seconds.
Transfer to serving dish, and garnish.

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